Monthly Archives: November 2016

It’s OK to Be Angry and Sad Right Now

Emotions are running high post-election. You may be feeling disappointed, shocked, scared, angry, or saddened by the results on November 8. If you’re like me, you’ve heard a lot of well-meaning people trying to talk you out of your emotions. I’ve been told I need to stop feeling sad, or that being angry won’t help. […]