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The Tricks Your Phone Plays on Your Brain

October 30, 2014

It seems unreasonably hard to put your phone away sometimes. Any free moment you have you get this itch to check it. And, even more problematically, you get the itch even when you’re not free. When you are with friends at a perfectly enjoyable lunch you want to check for texts. When you are on […]

The Broken Promises of Perfectionism

October 21, 2014

When I ask people how they push themselves to achieve great things, I often get a response that sounds like someone trying to get the “correct” answer on a test; “I try to reward myself along the way” or “I visualize myself succeeding” or another piece of wisdom out of a motivational book. (I’m usually […]