Current and upcoming:
No groups or workshops scheduled at this time.
- You Don’t Have to Be Perfect to Be Good
Six-week group to help understand and change perfectionist habits.
- Anxious About Political Activism?
Four-week group to create community and build coping tools for people feeling anxious about the political situation in 2017.
- A New Way to Do New Year’s Resolutions
A three-hour workshop to help develop healthy, realistic relationship to New Years’ resolutions.