Tag Archives: faq

FAQ: Myths and Truths about Perfectionism

Myth: If I stop being a perfectionist, I won’t be successful, ambitious, or hardworking anymore. Truth: Your perfectionism is not actually helping you achieve; in fact it’s probably holding you back! Perfectionism often causes anxiety, stress, depression, and other feelings that get in the way of your thinking clearly or creatively. Perfectionist behaviors like procrastination […]